Online Article Archive

As the leaves fall and winter weather creeps onto the horizon, the risk for catching a nasty cold or the miserable flu increases. For people with diabetes, catching the flu can be much more than an inconvenience. In fact according to the Centers for Disease control, a diabetic is three times more likely to die […]

The Glycemic Index is a concept developed in the University of Toronto in 1981. The purpose of the Glycemic Index is to measure the effect carbohydrates have on blood glucose levels. The Glycemic Index is imperative for anyone who needs to monitor their glucose level due to diabetes or hyperglycemia.
With diabetes reaching more than […]

For people with diabetes, the approach of Halloween can bring a certain anxiety with it. Not only is the candy-fest on October 31st a challenge for those who must carefully monitor each gram of sugar and carbohydrates they eat, but Halloween also kicks of the whole holiday season. It seems there’s no escaping the extra-rich […]

It is true that if you have diabetes there are limitations to what you can eat but that does not mean you will no longer be able to enjoy your food. Regrettably, to stay healthy it will require strict adherence to a special diet which for some people may be the grounds they contracted diabetes […]

Diabetes is a growing problem throughout the world. With our population at an all time high in weight gain and a low in health care, the problem is only growing. It is a disease of the metabolism. Our metabolism is what the way our bodies use digested food for energy and growth.
Majority of food that […]

Diabetes is a condition that develops when the body can no longer produce enough insulin to moderate blood sugar levels. As a result diabetics suffer from extremely high blood sugar levels. Over time these high levels of sugar in the blood start to affect the blood vessels and other areas of the body. […]

Contrary to a common belief, having diabetes does not imply that you have to start eating special foods or follow a complex diabetes diet plan. Because, one goal of a diabetes diet is to keep blood glucose in a normal levels. Thus, it would be helpful to have a reliable information on the effects […]

There are serious complications that can result from having diabetes and these include; blindness, kidney disease and heart attack. Diabetes management is very critical to make certain that these types of complications do not happen. When individuals have had a diagnosis of diabetes, they typically have high levels of anxiety due to what they have […]

If you find yourself craving more carbs and more sugars and feeling tired and sluggish, it may be that your body is not converting the starches and sugars into energy. Your bodies cells may be starving.
Diabetes and heart disease go hand-in-hand. Diabetic persons are at much greater risk to having heart attacks, high […]

One of the worries for many people that are diagnosed with diabetes is that they will have to give up their favourite sugary treats. Whilst it is true that you should moderate your sugar intake as a diabetic, by being a little creative you can come up with some sweet treats for yourself. In this […]