Online Article Archive

No one likes to look in the mirror and not recognize the face looking back at them. We would all love that perfect anti aging supplement that would always keep us looking our best and feeling young and healthy. The truth is that there is no magic cure for aging and the effects […]

Every year it happens. The kids go back to school, the nights get longer and the days colder, and pretty soon the whole family starts to get hit by the cold and flu season. Something to consider adding to your daily health plan is immune system supplements and making sure your body has […]

Great. You have made the decision to get healthy and have heard a lot about liquid supplements and how they might be a good way to get the vitamins and minerals that your body needs. Now the question is where do you go to find your supplement and make sure that it is […]

The b12 vitamin is just one of the essential vitamins that are needed to maintain a healthy body and mind. Cobalamin is the alternative name for the 12b vitamin. The body needs b12 for a number of different processes including converting the fats, carbohydrates and proteins from all food that is consumed into energy. One […]

I read something somewhere the other day that stuck in my mind about my health. I will pass it on as you need to be concerned about your health.
“Health is the state of body and mind in which the body is not consciously present to its owner.”
What does this mean?
To me it means that when […]

The B12 vitamin is one of the b vitamins that are essential to maintain a healthy body. Otherwise known as cyanocobalamin, the B12 vitamin is needed for the processes to convert the carbohydrates, fats and proteins from food into energy. B12 also, more importantly, helps keep the red blood cells healthy and therefore prevent heart […]

The health benefits of bee pollen have been known to man for centuries. Even in Bible and other ancient texts, bee pollen is referred to as a complete food and as a medicine with extraordinary healing power. But only recently, it is gaining popularity due to the increased awareness in the use of natural health […]

Antioxidants and antioxidant-rich foods gain importance in this age of preventive medicine. Many studies conducted over the past 50 years have stressed the role played by antioxidants in preventing killer diseases like heart problems and cancer. Let us go a bit deeper into the mystery of antioxidants.
There are naturally found chemicals present in some foods, […]

Folic acid is an important vitamin to the developing fetus in that it aids cell development, particularly those cells involved in the development of the baby’s spine. A deficiency can result in neural tube defects, in which the neural tube, down through which the central nervous system passes, fails to close properly.
However, let’s […]

The vast majority of all mineral supplements are created from chemicals instead of natural substances which can be labeled as a contradictory approach to the whole issue. The growing supplement market however, shows no signs of tapering off and many more are taking supplements. If these are of a chemical composition, then the questions of […]